All Recipes

@Got a problem of cooking@

I haven't made dumplings of this size. Because the ingredients are simple. There are only two kinds of dumplings. My husband and son like seafood. Let's try them. Buy the Bashi at noon in a tight time. After going home and handling it, cut and c... ...

5 Steps

Stir fried thousand pieces of vegetable

Like to eat a vegetable ~ ~ and bean products.

13 Steps

Chicken breast breakfast

This dish is suitable for breakfast, fast nutrition.

5 Steps

Yunnan flavor pork

Thousand pieces of meat. It's the name of Yunnan people. It tastes sweet and sour. It's oily but not greasy. It's suitable for all ages. Sichuan people call this dish Shaobai. It's salty. It's another flavor. There is a legendary thousand pieces... ...

4 Steps

Flower Japanese Muffins

In fact, it's the way of making ordinary muffins. It's just using the mold to make patterns. If there's no mold parent, it can also be made.

5 Steps

Soybean and oatmeal cake

Two kinds of necessary ingredients for fitness. It tastes great when combined. Soybeans can also be used as desserts.

5 Steps

Boiled thousands of pieces

Every time I feel uncomfortable in my throat or have a fire in my mouth, I'll have super spicy food. That's good. It's called attacking the spicy food with poison. Don't say that every time it works better than medicine, or you can try it next t... ...

15 Steps

Fat reducing and muscle strengthening papaya drink

This sweet soup can be eaten in three stages during exercise. It is usually served as an extra meal. Add 3 tablespoons of sugar to exercise. It can be used as a sports drink for energy supply. After exercise, it can also supplement protein and p... ...

6 Steps

Muscle strengthening dinner

After strength training, if you don't eat it, you'll get white training. After three hours of training, you'll need to supplement protein and carbohydrates. As for why you choose lean pork, in fact, the creatine of pork is higher than that of be... ...

6 Steps

Model fried heart-shaped egg

As a woman, I feel the happiest thing is to cook and cook for the people who love me and me. The model of heart-shaped fried egg has been bought for a long time. It was not well done before. Later, I checked others' results and found that it was... ...

6 Steps

Supper with strong sense of satiety

We need to get out of the mistake of eating only beef and chicken breast. It's true that pork has more calories than beef, but its creatine content is also higher than beef and chicken. Creatine is an important tonic for promoting muscle growth.... ...

6 Steps

Occupational disease Savior

I have been a teacher for a long time. Now I have a sore throat. I doubt throat inflammation.

4 Steps

Spiced chicken (increase muscle and reduce fat)

Some flavor during the period of muscle strengthening and fat reducing

5 Steps

American diet of reducing fat and increasing muscle

The recipe of reducing fat and increasing muscle is perfect for fitness

6 Steps
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